As a certified Kripalu Yoga Teacher, and certified Rubenfeld Synergist, Heather supports people to use their body and breath as a resource towards inner peace.
As a speaker, Heather helps the audience see things from a perspective of positivity, with a possibility of change and peaceful outcome.
As a workshop leader, Heather supports the participants to engage whether they need to find their direction, find connection, or explore an aspect of their journey. Participants will be inspired to take steps toward their own change.