After the Covid-19 pandemic hit in early 2020, Heather Skoll discovered a need for accessible movement, specifically for older individuals with chronic pain challenges.

With over 40 years of experience in wellness, Heather used a variety of wellness modalities to curate unique movement programs for the vibrant 50+ with youthful energy and physical limitations in mind. Heather Skoll Programs offers a selection of virtual chair movement and floor movement programs, to help you get the daily dose of physical exercise you need to live vibrantly!